2020: UW-Stout Scholar-Athlete....competed in 60H, 200m, and was a part of the 4x400 relay...placed eighth at WIAC Championship in 60H (8.44), member of seventh place 4x400-relay team...set career-best time of 8.43 in winning 60H at Warren Bowlus, Feb. 1...ran career-best 23.81 in 200m at UW-Stout Open, Jan. 25...captured first in 60H at UW-Stout Open Jan. 25...
2019:
Outdoor: competed in 110-hurdles, 400-hurdles, and was a part of the 4x400 relay...placed ninth in 400-hurdles (1:24.40), placed seventh in the 4x400 relay (3:19.96) at the WIAC Championship...
Indoor: competed in 60-hurdles...recorded best time of 8.64 in 60-hurdles at the UW-Stout Open...
2018
Outdoor: competed only outdoors in 2018, competed in hurdles and javelin...finished 10th at WIAC Championship in 110-hurdles...set a career-best time of 15.62 in 110-hurdles, in finishing third at St. Mary's Open...set a career-best time of 58.10 in 400-hurdles, finishing seventh at St. Mary's Open...competed in javelin at Rhodes Invite, setting a best-ever mark of 127-5.
2017
Outdoor: competed hurdles, sprints and high jump...ran season-best 15.67 in placing eighth at Ashton May Invite in 110H...finished at 1:00.09 in 400H at UW-Platteville Invite...high jumped season-best 5-8 at Platteville
Indoor: ran career-best 8.67 in 60H to finish 10th at WIAC Championship...twice cleared 5-7 in high jump, finished second at UW-Stout Open...
2016
competed indoor only, competed in 60m (7.80), 200m (25.08), 400m (55.09), 60-hurdles (8.89) and high jump (5-11.25)
High School
five-time Cloverbelt Conference champion...five-time Wisconsin state meet qualifier, two time finalist...
Personal: enjoys fishing, golf, basketball...Parents: Rob Rongstad and Lori Rongstad
Parker Rongstad's Career Stats