2010: competed in the indoor and outdoor shot put and 35 lb weight and the outdoor discus..finished first at the Chicago Invite April 02...2009: competed indoor season only...placed eighth in shot put at WIAC championships...hit NCAA DIII provisional qualifying mark in finishing second in shot put (51-0.25) at Pointer Open...sixth in shot put at Pointer Last Chance...second in shot put, third in weight throw at Border Battle at UW-Superior...fourth in shot put at UW-Stout Open...top 35-pound weight mark of 52-4 at UW-River Falls Open...2008: competed in first three meets of indoor season due to late-season injury...threw season bests in shot (45-9.25) and weight throw (50-9.25) at UW-Stout Open...placed fifth in shot put at Warren Bowlus Open...placed 11th at outdoor nationals in discus with a distance of 157-3...won River Falls Falcon Invite with discus toss of 152-6...won the University of Minnesota Open in discus with a throw of 164-11...placed second at Phil Esten Challenge...2007: placed 6th at the Blugold Invite in the javelin with a distance of 149-4...qualified to NCAA outdoor nationals in discus with toss of 158-11 with fourth place finish at WIAC championships...placed 11th at nationals in discus...2006: placed 2nd at the Phil Esten Challenge in the discus with a collegiate best throw of 149-2...first place at the UW-River Falls Falcons Invitational in the discus with a toss of 145-7...personal bests 41-8.50 in the 35-lb. weight throw, 130-10 in the hammer and 42-7.50 in the shot put...High School: five-time all-conference...two-time all-state...track MVP...broke school 4x200 record...state discus champion...three consecutive conference championships...2005 sectional team champions...football two-time all conference...football team player of year...Personal: enjoys x-box, hunting and being with friends...sister was a member of the women's track team...Parent: Carmen Ament